QUOTE:
"We pay when old for the excesses of youth.”
- Proverb
INSPIRATION:
We live as if there is no tomorrow and wonder why later in life we have challenges. We forget that the body we were given does not have a trade in at some time for a new and improved model. The one we have is the one we get to keep and take care of until we die. So why is it that we choose to abuse it on a daily basis and then complain when it doesn’t work the way it should? Aging is not about our bodies falling apart only about the fact that we neglected to care for it and now we are suffering the consequences of our choices.
ACTION:
What are you doing today to take care of yourself? Are you eating healthy foods in the right amounts? Or are you stuffing yourself on junk food and stuff that is not healthy for you? Are you taking time to exercise? Are you removing stress and negativity from you world so that you have peace in your spirit? Well the answers to these questions will reveal to you the quality of your future life. The beauty of the system is you get to choose by the things that you do or don’t do.
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